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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

Breaking the Cycle: How to Stop Reacting Like Your Parents Did l Regulation First Parenting™ l E390

Learn why old parenting reactions surface during stress and how regulating your nervous system helps break generational cycles and respond with calmer, intentional parenting.
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I Am So Overwhelmed by my Kid's Meltdowns, Tantrums and Big Reactions. How Do I get it to Stop? l Co-Regulation l E389

Discover why repeated meltdowns and tantrums signal nervous system overload and learn how calming the brain first helps children regulate emotions and behavior.
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What’s Really Driving Your Dysregulated Child’s Meltdowns, Anxiety, and Focus Struggles l Regulation First Parenting™ l E388

Discover how meltdowns, anxiety, and focus issues stem from one dysregulated nervous system and learn why calming the brain first creates lasting emotional and behavioral change.
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Before Another Diagnosis or Pill: See What’s Really Happening in Your Dysregulated Child’s Brain l Emotional Dysregulation in Children l E387

Learn why meltdowns, anxiety, and focus struggles signal brain dysregulation, and how calming the nervous system first helps create real, lasting behavioral change.
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5 Secret Micro Habits That Build Self Control in Kids | Nervous System Strategies | E386

Discover five simple daily habits that build self control, strengthen executive functioning, and help kids regulate emotions without power struggles, punishment, or constant correction.
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Gene influence on amplifying ADHD, anxiety, and emotional dysregulation in children’s mental health

Could a Gene Be Amplifying ADHD, Anxiety, and Dysregulation? | Emotional Dysregulation | E385

Learn how genes like MTHFR can amplify stress reactivity, affect focus and mood, and what parents can do to support brain regulation and resilience.
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Hidden links between child meltdowns, mood swings, and underlying mental health struggles

384: 5 Hidden Ways Your Child's Meltdowns and Mood Swings Connect to Mental Health Struggles

Discover five early nervous system warning signs behind meltdowns and mood swings, and learn how supporting regulation early can protect your child’s mental health.
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Strategies to help siblings get along when one child experiences emotional dysregulation

383: How to Help Siblings Get Along (When One Is Dysregulated)

Learn why sibling conflict intensifies when one child is dysregulated and discover Regulation First Parenting strategies to calm nervous systems, protect siblings, and rebuild family connection.
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How screen time causes Device Dysregulation™ and rewires children’s developing brains

382: Device Dysregulation™: The Surprising Way Screens Rewire Your Child's Brain

Learn how screens dysregulate children’s brains, why meltdowns happen after device use, and practical Regulation First Parenting strategies to support calmer transitions and emotional regulation.
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Exploring meltdowns, mood swings, and nervous system regulation in parenting approaches

Meltdowns, Mood Swings, and the Nervous System No One Is Talking About | Regulation First Parenting | E381

Learn why meltdowns happen without obvious triggers, how nervous system overload fuels mood swings, and how calming the brain creates real, lasting change.
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Understanding why smart kids struggle with emotional dysregulation, not laziness

What If Your Child Isn't Lazy at All? Why Smart Kids Struggle | Emotional Dysregulation | E380

Discover why gifted kids avoid tasks, how dysregulation and executive function challenges drive it, and practical Regulation First Parenting strategies to restore motivation without pressure or shame.
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Reasons behind a child’s frequent “No!” response in regulation-first parenting

Why "No!" Becomes Your Child's Default Response | Regulation-First Parenting | E379

Learn why kids say “no” to everything, how stress and demand sensitivity drive resistance, and how Regulation First Parenting helps parents respond with calm and clarity.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.