Logo
Find Your Solution
In 3 minutes, you’ll know where to start ➤

Crying Can Be Good for You—Here's How to Embrace It in Your Healing Process

User
Dr. Roseann Capanna-Hodge
calendar-check
Last Updated:
May 22, 2026
Crying Can Be Good for You—Here's How to Embrace It in Your Healing Process

Dr. Roseann is featured in an article by Her Campus called, "Crying Can Be Good for You—Here's How to Embrace It in Your Healing Process""'With so much going on in the world, we are being bombarded with a lot of stressors right now and as we try to wade through without taking time to calm our minds and bodies, that stress may cause one to be emotionally reactive to more benign things in our environment," Dr. Roseann says."Read the full article here.Always remember… “Calm Brain, Happy Family™”

Are you looking for SOLUTIONS for your struggling child or teen?

Dr. Roseann and her team are all about solutions, so you are in the right place!There are 3 ways to work with Dr. Roseann:In-person and at-home Neurofeedback and Coaching

A woman is sitting in a chair with a boy in front of a laptop, conducting clinical research on mood and behavior.

Join her FREE "Natural Parenting Solutions" Community

By getting her our approach Parent Toolkit

our approach Parent Toolkit

You can get her books for parents and professionals, including: It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health, Teletherapy Toolkit™ and Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy.If you are a business or organization that needs proactive guidance to support employee mental health or an organization looking for a brand representative, check out Dr. Roseann’s media page and professional speaking page to see how we can work together.

Meet the Expert

Dr. Roseann Capanna-Hodge
Licensed Therapist | Certified School Psychologist
Board Certified in Neurofeedback (BCN) | 30+ Years Clinical Experience
Expert in Emotional Dysregulation in Children and Nervous System Regulation
Host, Dysregulated Kids Podcast | Author, The Dysregulated Kid

Dr. Roseann Capanna-Hodge is a licensed therapist, certified school psychologist, and leading expert in emotional dysregulation in children and nervous system regulation. With over 30 years of clinical experience and having analyzed more than 10,000 brain maps, she helps families understand what behavior is really signaling—and how to calm the nervous system first so real change can happen.
She is the creator of Regulation First Parenting™ and the CALMS Protocol™, host of the top 1% podcast Dysregulated Kids, and author of The Dysregulated Kid.
Dr Roseann
Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge
Get weekly science-backed strategies to calm the nervous system- straight to your inbox. Join thousands of parents getting quick, effective tools to help their dysregulated kids – without the meds. Sent straight to your inbox every Tuesday.
JOIN DR. ROSEANN'S NEWSLETTER