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How to Find Inner Peace When Your World Is Chaos

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Dr. Roseann Capanna-Hodge
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Last Updated:
May 22, 2026
How to Find Inner Peace When Your World Is Chaos

Women's Day wrote an article titled, "How to Find Inner Peace When Your World Is Chaos" where Dr. Roseann was featured. Dr. Roseann spoke about how you can find your inner peace by quieting the nagging in your head. Here's a preview of what she had to say:"'Inner peace is about quieting that inner critic that nags you and makes you doubt or think badly about yourself,' Dr. Roseann Capanna-Hodge, a psychologist and founder of The Global Institute of Children’s Mental Health, tells Woman's Day. 'It is true acceptance for who you are.'"Read the full article here.Always remember… “Calm Brain, Happy Family™”

Are you looking for SOLUTIONS for your struggling child or teen?

Dr. Roseann and her team are all about solutions, so you are in the right place!There are 3 ways to work with Dr. Roseann:In-person and at-home Neurofeedback and Coaching

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You can get her books for parents and professionals, including: It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health, Teletherapy Toolkit™ and Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy.If you are a business or organization that needs proactive guidance to support employee mental health or an organization looking for a brand representative, check out Dr. Roseann’s media page and professional speaking page to see how we can work together.Dr. Roseann is a Children’s Mental Health Expert and Therapist who has been featured in/on hundreds of media outlets including, CBS, NBC, FOX News, PIX11 NYC, The New York Times, The Washington Post,, Business Insider, USA Today, CNET, Marth Stewart, and PARENTS. FORBES called her, “A thought leader in children’s mental health.”

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Meet the Expert

Dr. Roseann Capanna-Hodge
Licensed Therapist | Certified School Psychologist
Board Certified in Neurofeedback (BCN) | 30+ Years Clinical Experience
Expert in Emotional Dysregulation in Children and Nervous System Regulation
Host, Dysregulated Kids Podcast | Author, The Dysregulated Kid

Dr. Roseann Capanna-Hodge is a licensed therapist, certified school psychologist, and leading expert in emotional dysregulation in children and nervous system regulation. With over 30 years of clinical experience and having analyzed more than 10,000 brain maps, she helps families understand what behavior is really signaling—and how to calm the nervous system first so real change can happen.
She is the creator of Regulation First Parenting™ and the CALMS Protocol™, host of the top 1% podcast Dysregulated Kids, and author of The Dysregulated Kid.
Dr Roseann
Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge
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