OCD Series Page

OCD in Kids: The Signs Most Parents Miss

OCD in kids is often misunderstood.

Many children hide their intrusive thoughts, rituals, fears, or compulsions because they feel embarrassed, ashamed, or scared.

Others experience:

reassurance seeking
emotional meltdowns
avoidance
panic
obsessive fears
and repetitive behaviors that families don’t initially recognize as OCD.

Childhood OCD is not a behavior problem. It’s a stress and anxiety disorder that affects the nervous system and brain.

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In This OCD Podcast Series, You’ll Learn:

signs of OCD in children
common childhood OCD symptoms
OCD intrusive thoughts in kids
OCD vs anxiety in children
ERP therapy for kids
how to help a child with OCD
how stress impacts OCD symptoms

Dr. Roseann teaches parents how to support regulation, reduce accommodation patterns, and help kids feel safer, calmer, and more in control.

Regulation First Parenting™

Dr. Roseann helps parents understand how nervous system dysregulation, stress, and inflammation affect emotional regulation and behavior so families can better support healing and recovery.

🎧 Listen to the OCD series and learn practical, science-backed strategies that help kids struggling with OCD and anxiety.

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The Medical Mystery Behind Your Child’s Dysregulation, OCD, and Anxiety | Emotional Dysregulation in Children | E310

What if you've been treating the symptoms—but missing the real cause? Your child's anxiety, OCD, meltdowns, rage, and emotional dysregulation may not be just behavioral or mental health challenges. Discover the hidden medical factors that are often overlooked and why getting to the root cause can change everything.

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Help Your OCD Child Thrive in the Classroom | Regulation First Parenting™ | E308

OCD in the classroom can overwhelm even the brightest kids. In this episode, I share how to calm the brain, reduce school stress, and help your child thrive—drawing on my expertise in Regulation First Parenting™ and supporting emotionally dysregulated children.

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5 Things Parents Shouldn't Say to Kids with OCD or Anxiety | Regulation First Parenting™ | E307

When your child is stuck in an OCD loop, even small comments can feel like pressure. To calm their nervous system, know the things a parent should never say to their child. In this episode, Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, discusses emotional dysregulation in kids.

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How to Deal with OCD Without Medication | Regulation First Parenting™ | E289

Struggling with how to deal with OCD without medication? In this episode, I share how calming the nervous system can quiet intrusive thoughts and create real change. As a Regulation First Parenting™ expert, I guide you through science-backed steps to support your child’s dysregulated brain.

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OCD in School | Emotional Dysregulation in Children | E174

OCD in school can quietly derail learning, focus, and confidence. In this episode, I break down how intrusive thoughts impact academics and what truly helps by applying the Regulation First Parenting™ approach to support kids through emotional dysregulation.

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Treatment for OCD Intrusive Thoughts | Nervous System Strategies | E173

Finding the right treatment for OCD intrusive thoughts can feel overwhelming for parents. In this episode, I share how to calm the OCD brain and break fear cycles—drawing on my expertise in Regulation First Parenting™ and supporting emotionally dysregulated kids.

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Helping Your Child Confront Their OCD Fears | Co-Regulation | 148

Supporting your child in confronting OCD fears can feel overwhelming, but there are loving, science-backed ways to break the cycle. In this episode, I share how Regulation First Parenting™ helps calm the brain and empower kids to face fear with confidence.

December 18, 2023

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Therapists Share Strategies for Overcoming OCD with Michele Bernal | Emotional Dysregulation in Children | E88

Overcoming OCD starts with understanding the fear driving your child’s thoughts. In this episode, I break down how parents can stop accommodating OCD and calm the brain first, drawing on my expertise in Regulation First Parenting™ and emotional dysregulation.

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How to Stop Feeding the OCD Monster | Emotional Dysregulation in Children | E65

When the OCD monster takes over your child’s thoughts and behaviors, it can feel overwhelming. In this episode, I share how to break the cycle and calm the brain—drawing on my expertise in Regulation First Parenting™ and emotional dysregulation.

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Is Your Parenting Feeding Your Child's OCD? Break the Cycle & Find Support | Co-Regulation | E41

Parenting a child with OCD can feel overwhelming, but small shifts in how we respond can calm the brain and stop feeding those fear cycles. I break this down through my Regulation First Parenting™ approach, grounded in years of helping dysregulated kids heal.

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Discover Effective Treatments to Stop OCD Symptoms and Bring Relief | Emotional Dysregulation in Children | E40

Although Obsessive-Compulsive Disorder (OCD) is considered to be treatment-resistant, parents shouldn’t lose hope. Don’t let fear or worries ruin your family’s life. Treatments are available for you, effectively stopping OCD in its tracks.

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What is Exposure and Response Prevention (ERP)? | Emotional Dysregulation in Children | E39

What is Exposure and Response Prevention and why is it the only therapy that truly helps kids break free from OCD? In this episode, I explain ERP in simple, practical terms—drawing on my expertise in Regulation First Parenting™ and children’s emotional dysregulation.

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Why OCD Treatment Resistant Cases Need a New Approach | Emotional Dysregulation in Children | E38

Treatment resistant OCD can leave parents feeling helpless, but understanding why it happens is the first step toward real healing. I break down the roots of treatment resistance and how we calm the brain first through Regulation First Parenting™.

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Is it OCD or Anxiety? | Nervous System Regulation | E37

Is it OCD or Anxiety? In this episode, I break down the real differences so you can finally understand what’s driving your child’s struggles. As a Regulation First Parenting™ expert, I help you calm the dysregulated brain and find a clear path forward.

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What is OCD in Kids? | Emotional Dysregulation in Children | E36

What is OCD? In this episode, I break down the fear-driven thoughts behind OCD so parents finally understand what’s really going on. As a Regulation First Parenting™ expert, I help you calm the dysregulated brain so your child can heal.

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How Kris Rice's Family Learned to Talk Back to OCD | Emotional Dysregulation in Children | E32

Watching your child battle intrusive fears is heartbreaking, but talking back to OCD can change everything. In this episode, I share how one family reclaimed hope—and how Regulation First Parenting™ helps kids break free from dysregulation.

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Disclaimer: The information provided by Dr. Roseann Capanna-Hodge, LLC is for educational purposes only and is not intended as medical or mental health advice. It is not a substitute for professional care. Results may vary. Always consult a qualified healthcare provider regarding any medical or psychological concerns.